Site:
http://runningwithmyself23.wordpress.com/
Miles:
1121 total / 0 in 2018
Goal:

To finally reach my weight loss goal before/by my 40th birthday in November. It's not about vanity, rather more about better race times and better health.

Erica walked: Hot out and I'm sweat...

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  • 4 miles
  • 01:13 time
  • 18:18 pace
  • 445 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7-days in 4 mi 01:13 18:18 pace

Hot out and I'm sweaty sticky. Got my steps in though.

over 5 years ago via Electric Miles