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Entries

  1. RUN
    good Schaumburg Half Marathon 13.25 mi 02:17 10:19 pace

    -Brutal! LOL...
    -Eh, not much I can say other than I gave it the good ole college try! It was a bit warm and humid and oh so very very sunny. :)
    -Best way I can describe this experience, it was ... read more

    • Amanda F.
      Amanda F. Nice Job
      Nice Job:

      Looks good to me Trisha!! Glad you enjoyed the pain :) lol.

      2 days ago

    • Tim D.
      Tim D.

      Nice half marathon Trisha! Definitely a hot and humid day.

      2 days ago Like

    • Anh P.
      Anh P. You're an Inspiration
      You're an Inspiration:

      You are just too awesome and amazing, Trisha! Can't believe you enjoyed the slow painful death lol. Love how you're always having fun out there!

      1 day ago

    • Pharaohs Nest
      Pharaohs Nest

      Happy to see you are still running Trisha.

      44 minutes ago Like

  2. RUN
    great Run... 3 mi 00:28 09:27 pace

    Waited until 11:00 to run, it's getting toasty out there!! :)

    Long run manana!

  3. RUN
    great Friday! 3 mi 00:27 08:58 pace

    Progress!!
    (30 minutes of weights too!)

  4. RUN
    good Run 7 mi 01:07 09:37 pace

    Sun! Summer! Yay!

  5. RUN
    alright Run 5 mi 00:49 09:42 pace

    Tired legs....1 mile easy....2 miles tempo...and 2 miles (just finish the run...) Followed it up with 30 minutes weights at the gym. Happy Trails!

    • Michelle
      Michelle You're an Inspiration
      You're an Inspiration:

      Happy Monday! Nice work!

      8 days ago

    • Ria H.
      Ria H.

      Great stuff, Trisha!!! Pretty speedy for tired legs!

      8 days ago Like

  6. RUN
    great Lakefront! 11 mi 01:49 09:53 pace

    This run actually was very difficult, physically. I had the bright idea of starting a 30 day detox this week, and well let's just say I don't really have the spring in my step. I intend... read more

  7. RUN
    great Yup! 3 mi 00:29 09:33 pace

    Quick 3 and some weights at the gym.

  8. RUN
    tired Run 7.06 mi 01:08 09:35 pace

    Terrible!

    • Ken W.

      that is really terrible! jk, what's wrong? looks pretty good to me. 7 miles is awesome too.

      12 days ago Like

  9. RUN
    great To and from the gym 3 mi 00:28 09:20 pace

    To and from the gym.....and 30 minutes of weights.... :)

  10. RUN
    great Tempo Run 5 mi 00:47 09:28 pace

    1 mile warm up...4 miles tempo. It was good.

  11. RUN
    good Lakefront Run 10.09 mi 01:41 09:59 pace

    Got up way too early to run, but glad I did. Met up with some of my running peeps. Ran with them for 4.5 miles and felt I needed to turn around, and finish with 9 miles. Saw a few friends along ... read more

  12. RUN
    great Run 5 mi 00:47 09:19 pace

    1 mile warm up, 4 mile tempo pace...no pain...no gain, isn't that what they say? :)

  13. RUN
    great Sweaty Socks! 6 mi 00:57 09:31 pace

    Morning run with some repeats thrown in there. 1 mile warm up....4x800 repeats with 800 meter recovery followed by 1 mile cool down. Overall, a pretty decent run. Followed up with some core stuf... read more

  14. RUN
    great Run 5 mi 00:49 09:41 pace

    Threw in 20 minutes at tempo pace in there. :)

  15. RUN
    alright IL Half Marathon 13.22 mi 02:12 09:58 pace

    Terrible

  16. RUN
    great Run 4 mi 00:39 09:37 pace

    Found my garmin. :)

  17. RUN
    great Run 6 mi 00:57 09:32 pace

    5x800.... muy bien. :)

  18. RUN
    great Sun!!!! 4 mi 00:39 09:37 pace

    Sun! Warm!!! Spring?!?!?!? :)

  19. RUN
    great CARA Lakefront 10 Mile 10 mi 01:40 09:57 pace

    Hmmmm I may not have my speed, but I certainly have my consistency. :) I made a decision a few weeks ago after shamrock shuffle, that I need to start base building again. I don't have the k... read more