Miles:
51 total / 0 in 2018
Goal:

Began training this week for the San Antonio Rock n Roll 1/2 marathon in November.

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Tammy logged 51 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    San Antonio Rock n Roll 1/2

  2. RUN
    great HEB 3 mi 00:31 10:20 pace

    Had a really good run. Tried my hardest to beat my husband but just could not do it! Just wait, I will pass him up one day!!

  3. RUN
    great HEB 3 mi 32:00

    I love these cooler mornings!

  4. RUN
    great nhs track 1.5 mi 00:17 11:00 pace

    Realized I still had a little time left so did another 1.5 but slower. It really felt good this morning. I think my 3 miles was a pr for me!

  5. RUN
    great nhs track 3 mi 00:31 10:24 pace

    The temps were great this morning and needed to burn off some stress!

  6. RUN
    alright nhs track 4.25 mi 00:49 11:31 pace

    Foggy and drippy this morning. Didn't want to get out of bed this morning but my husband went all drill srgt. on me and made me get up!! It wasn't the best of runs but I at least did so... read more

  7. RUN
    great NHS TRACK 5.25 mi 01:00 11:25 pace

    Muggy this morning but had a good run! Wish I would have gotten more miles in but just not enough time before work. Be glad when I retire and I can just be a gym rat!!

  8. FIT
    good circuit training

    All upper body today. goof workot

  9. RUN
    good northway park 2 mi 00:21 10:31 pace

    Fantastic run!! Short of day light so had to do a short run.

  10. RUN
    good causeway bridge 7 mi 01:28 12:34 pace

    The wind was crazy!! Could have picked a better morning to do this but what the heck, we had fun! Watched a beautiful sunrise that made it all worth it.

  11. RUN
    good HEB ROUTE BEAUMONT 3.5 mi 00:38 10:51 pace

    Just slow and easy recovery day. Long run tomorrow at the Causeway. I'm scared!!

  12. RUN
    good NHS track 5 mi 00:57 11:24 pace

    Stiff and slow for the first couple of miles. Once I got warmed up, I had a really good run.. Felt great other than the humidity!!

  13. RUN
    good Crystal Beach 3 mi 00:38 12:39 pace

    Got a bit tired on the way back but it really felt good to be on the beach. Should have started earlier before it got so warm.

  14. RUN
    good HEB route 3 mi 00:36 11:50 pace

    Another humid morning. Started out slow but picked up my pace. Felt really good today.

  15. RUN
    good Beaumont. HEB through Barrin... 4.15 mi 00:50 11:58 pace

    Extremely humid morning. Took me a bit to get in a groove but felt good at the finish.

  16. RUN
    tired Claborne Park 3 mi 00:39 12:50 pace

    Terrible run. The worst of my summer runs. Too dang hot for me!