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Sydney logged 297 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    good Razzle! Dance Class 01:00

    What a fun class! Will do this one again.

    • Donna R.
      Donna R.

      It's always nice to have fun while you workout. ...hey! Where have you been? :) Nice to see you on here again.

      4 months ago Like1 person

  2. Just checking in, it's been 5 months, oh dear. I promise to get back to my daily miles.

  3. walk
    great 1 Block 0.46 mi 00:10:00 21:44 pace

    After a nice dinner with friends, I took a quick walk around the block. I didn't walk yesterday and I completely forgot about until well after mid-night. I'm bummed that I missed one day, but I thi... read more

  4. Last night at 12:30 am I realized that I didn't take my walk for the day. So, I've missed one day this year so far.

  5. walk
    great 1.72 mi

    Looks like spring, feels like winter. Windy and cold. Brrr.

  6. walk
    great 2.17 mi

    Family walk, with a stop for groceries.

  7. walk
    great My Favorite Nature Walk 1.38 mi

    Untimed. What a gorgeous day!!

  8. walk
    1 Block 0.46 mi 00:10:00 21:44 pace

    Quick one. It's a lazy day.

  9. RUN
    good To the Water & Back 1.21 mi 00:20 16:38 pace

    Ran and walked some.

  10. walk
    great Figure 8 0.92 mi 00:18 19:33 pace

    Family walk at dusk.

  11. walk
    great Treadmill 1 mi 00:16 16:00 pace

    After my mile I did the 5x5 B workout: 5 sets of 5 Squats (40 lbs), 5 Overhead Presses (40 lbs), and 1 set of 5 Deadlifts (40 lbs)

  12. walk
    great Del Fairfax Trust 1.56 mi

    Explored Del Fairfax land trust. It was really cool, can't wait to go back and see more. On our way out we saw an owl, just a few feet away. Beautiful creature. Scared the bejeezus out of me.

  13. RUN
    great Treadmill 1 mi 00:14:26 14:26 pace

    Short run after 5x5 workout: 5 reps/5 sets each dead lifts (40 lbs), chest press (50 lbs), and squats (70 lbs).

  14. RUN
    great Gym and Back 1.76 mi 00:24 13:38 pace

    Jogged the whole way. Running on pavement (not treadmill) is a whole other deal. Both harder and easier. At first I felt like I was slogging through mud, then I realized the mile passed much quicke... read more

  15. walk
    great Smith to Beach Loop 2.54 mi 01:00 23:37 pace

    Not sure about the time. We just walked. So happy to see the sun.