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Beth logged 7405 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. FIT
    00:30

    Hip opening yoga at home.

  2. FIT
    01:00

    Easy yoga this morning

  3. RUN
    5.33 mi 00:50 09:19 pace

    5 mile run to cap off my first 20+ mile week since July!

  4. FIT
    01:00

    Crazy hard yoga class after a night of no sleep

  5. RUN
    6.75 mi 01:10 10:22 pace

    First solo run and first run over an hour in a VERY long time.

  6. FIT
    00:55

    I have the tightest hips on the planet. Omg

    • Victoria A.
      Victoria A.

      Mine are probably worse. Let's have a contest.

      almost 4 years ago Like

    • Tara C.
      Tara C.

      yoga! it helps! mine are slowly opening up- I bet mine were even tighter than yours...lol

      almost 4 years ago Like

  7. FIT
    01:00

    Well the instructor warned us it would be a tough one. Lots of "handstands" and working on crow and other impossible poses. Work in progress...

  8. RUN
    Patriot's path 10.2 mi 01:40 09:50 pace

    long-ish trail run

  9. RUN
    good new run route to the beach! 6 mi 00:54 09:00 pace

    Went down a side street and ended up running along the marsh to the beach as the sun rose. Beautiful!

  10. RUN
    long, flat Rye loop 10.22 mi 01:36 09:23 pace

    Longest run in a month!