WOW! Great run. on a workout

Way to go! on a workout

Awesome! :) on a workout

That is some serious time on the trainer! Good job! on a workout

Good job! Congratulations! on a workout

All I can say is wow! Watching how you've progressed since I've known you is ... read more

Way to go, Donna! You sound like you really enjoyed it! on a workout

Nice half! on a workout

congrats Donna!!! on a workout

Have a great race Sunday!

Hope you feel better soon. on a workout

Hahaha....was the swim worth it though?:)) on a workout

Congrats on the PR! Great job! on a workout

You've made great progress with a huge PR while still battling the hip issues... read more

Congratulations! Hope your hip gets better. I'm sure you'll kick butt at Hous... read more

Sounds like a great race! on a workout

Donna, sorry it took me so long to see your result and comment: WOW! Great jo... read more

Way to go!! on a workout

Great job! on a workout

How was the wind? That's really my biggest concern about 5150 & the 70.3. on a workout

Improvement is awesome! It's what keeps us training! on a workout

Nice racing! on a workout

Wow! That's awesome. Can't wait to hear the recap. on a workout

You're still going faster than everyone on the couch no what speed you go :) on a workout

You're a rockstar. Keep those miles coming!

Aren't warm swims the WORST?! I almost prefer the cold ones:) NICE distance D... read more

congrats on meeting your goal!!! on a workout

Well done! I've heard great things about that race! Way to own it! on a workout

Have a great race tomorrow- rock it girl!

Nice crazy brick. I know that "cooking" feeling. I am still chasing shade in ... read more

haha - sorry about the cramping, but "happy cramper" is just too cute! on a workout

WOW. Great swim there! I had better get working on my workouts:) on a workout

and you made sure to do every set in the book! on a workout

Good one, Donna! on a workout

Late bloomers - we are still better than the non-bloomers.:-) on a workout

Good job! It's hard not to walk a little when it gets hot. on a workout

Great swim, D! on a workout

congrats on making it through your first 200 IM! it definitely isn't an easy... read more

You are soooo motivated. 5:00 a.m. just turning over for a quick snooze!! on a workout

dead arms are always a good indication of a hard workout! on a workout

I hope you're enjoying your taper! Have a great week and a great race next Su... read more

You inspire me to pick up swimming again. Have to find a trainer first. on a workout

52 mile bike ride is beyond my comprehension. Good job on a workout

Good luck Sunday- should be lots of fun. You'll be doing another 13.1 in Gal... read more

Did you do both this and your swim? Cause if you do you are one crazy chica! ... read more

Good luck at the Mardi Gras half this weekend. I'll be there working the fin... read more

Awesome honey! :) on a workout

TM workout and spin class? Very impressive!! on a workout

awesome! on a workout