Donna T. ran: PM run... yuck. 5:1 ...

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  • 8 miles
  • 01:45 time
  • 13:48 pace
  • 1964 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 149 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 1:45 LSD Run 7.6 mi 01:45 13:48 pace

PM run... yuck. 5:1 Intervals

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
1964