Heh-heh, I get to WATCH my co-athletes do their crazy brick today. Planning to go to the track to support. :)
- Miles:
- 2550 total logged
- Goal:
Lonestar Olympic Distance!
Entries
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Donna posted a note
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Donna ran 6.7 miles in 1 hour and 32 mins tiredSeabrook Lucky Trails Half Ma... – 6.7 mi / 01:32 13:43 pace
Oh, so tired today... wonder why? Took it very easy, though I didn't have much more than what I gave! Rest day tomorrow. YAY!
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Donna posted a note
I am one tired girl... We'll see just how lucky the trails are at the Lucky Trails Marathon. Not racing... just taking it easy.
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Donna rode 32.4 miles in 2 hours good2 Hour Ride – 32.4 mi / 02:00 16.2mph pace
1:30 at Half IM Pace, :30 at Olympic pace -- I can't even begin to explain how windy it is here on the Gulf Coast today. That's all I will say. :)
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Donna posted a note
Today is a crazy "brick" day. 2 hour ride (1:30 at Half IM pace and :30 at Olympic pace). Is it bad to take vacation days for training?
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I did it today too :) It just means we're hardcore.
3 days ago - Show 4 more comments...
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I'd rather take vacation than crimp on family time. I took the day off to go to Rodeo, but will still get my swim in later. Good luck in training today.
3 days ago -
I hear you Everard! We took the day off together yesterday and did the rodeo!
2 days ago
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Donna swam 1850 yards in 42 mins goodOpen Water Swim – 1850 yd / 00:42
A little nervous starting.. but got in and did it!
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Congrats:
Good job! Where'd ya swim at?
3 days ago - Show 4 more comments...
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OH! the other thing was kicking.. my first lap I was so bouyant that I really wasn't kicking much. I had to concentrate on that. By the last lap I found a patter of breathing/spotting that worked. I was super happy I finished. So did it get easier? I have to say yes. Each lap was faster than the previous. We could go and have a DM swim one day, if you all wanted!
3 days ago -
jealous that you (a) got to do an OW swim and (b) have a waterproof HRM!
3 days ago
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Donna posted a note
My triathlon club is offering 2 clinics open to anyone in the Houston area... http://www.dailymile.com/events/16928-bay-area-multiport-transition-and-new2tri-clinics
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Donna rode 15 miles in 1 hour alright1 hr. Spin – 15 mi / 01:00 15.0mph pace
Did not want to get up for 5am spin.
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But you did! Great job on the early workout this morning.
5 days ago
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Donna ran 3.4 miles in 45 mins tired:45 easy Run – 3.4 mi / 00:45 13:14 pace
Feeling really tired today. :(
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Bummer. I hope you feel better soon. Still 1:45 is pretty dang good when feeling tired. Thumbs up.
5 days ago
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enjoy yourself
2 days agoDonna - Look at the mileage you've done this week. No wonder you're tired! Awesome mileage. Enjoy your rest day tomorrow.
2 days ago@Jackie And this was a recovery week! :D
1 day ago