Wasn't too hot this morning...a lot better than 109
- Miles:
- 324 total / 0 in 2012
- Goal:
30 miles a week....
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Melissa logged 324 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
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RUN
blah 2.5 mi 00:23 09:01 pace
109 degree run sucks!
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RUN
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FIT
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FIT
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FIT
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FIT
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alright Post Run 3.62 mi 00:36 09:53 pace
Ran with Izzy....I was dragging her by the end of the run. It was very muggy this morning.
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FIT
great 00:50
soccer
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FIT
great 00:50
Soccer
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RUN
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RUN
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RUN
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It has been a long time!
about 1 year ago • Like
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RUN
2.23 mi 00:18 08:04 pace
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RUN
good 3.56 mi 00:33 09:09 pace
Great!
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RUN
good 7.1 mi 01:15 10:33 pace
Ran a trail run with some friends...lots of fun.
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wow Melissa! great job!
about 2 years ago • Like
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FIT
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RUN
good 5.5 mi 00:45 08:10 pace
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RUN
good 5 mi 00:40 08:00 pace


Melissa
I soooo agree! Nice job Melissa!
6 months ago • Like
Thanks Lynn
6 months ago • Like