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Melissa logged 324 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good SST + 1 4.71 mi 00:42 08:49 pace

    Wasn't too hot this morning...a lot better than 109

  2. RUN
    blah 2.5 mi 00:23 09:01 pace

    109 degree run sucks!

  3. RUN
    good Around Neighborhood 2.26 mi 00:20 08:41 pace

    Felt good to work out the kinks.

  4. FIT
    good Soccer 01:40

    Legs were like jelly after yoga

  5. FIT
    good Hot yoga 01:15

    It was very hot!!

  6. RUN
    great SST + 1 4.71 mi 00:44 09:18 pace

    Humid out, but only 80 degrees. The run was awesome!

  7. RUN
    alright Post Run 3.62 mi 00:36 09:53 pace

    Ran with Izzy....I was dragging her by the end of the run. It was very muggy this morning.

  8. FIT
    great 00:50

    soccer

  9. FIT
    great 00:50

    Soccer

  10. RUN
    alright 3.25 miler 3.21 mi 00:27 08:30 pace

    It is hot

  11. RUN
    good Around Neighborhood 2.26 mi 00:20 08:54 pace

    It was ok...just getting started back.

  12. RUN
    alright Sis's House 4.22 mi 00:38 09:02 pace

    Great!

  13. RUN
    good 3.56 mi 00:33 09:09 pace

    Great!

  14. RUN
    good 7.1 mi 01:15 10:33 pace

    Ran a trail run with some friends...lots of fun.