Miles:
713 total / 0 in 2013
Goal:

To run my way to a new, trim and happier me,! I would like to complete a half marathon distance by the end of 2011, and beat my 2009 Melissas time in September.

Suzanne S. ran: Pre final exam quicky...

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  • 2 miles
  • 00:27 time
  • 11:36 pace
  • 481 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.75 km 00:27 11:36 pace

Pre final exam quicky on the treadmill - not unlike the final I thought Id rock this afternoon and didnt, the run pace was a disappointment - in both cases though, at least I did run, and at least I have a 3.8 going into the final :/

about 1 year ago via Nike+

  • Suzanne S.
    Suzanne S.
    Suzanne S.

    BTW Nike+ users... how do I get the sync on my treadmill to correct, cant seem to figure out on iphone and the app is much more generous than the ks on the treadmill!!!

    about 1 year ago • Like