Site:
http://www.fyzio-liberec.cz/doma/index.php?user=Marek
Miles:
9041 total / 0 in 2019
Goal:

10k za 40:00, 1/2M za 1:30 a M za 3:30. Pěkně popořadě. A někam tam vklínit jeden ultra za rok.

Marek Sestak rode: Vůně sladu u Popovic ...

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  • 28 miles
  • 02:00 time
  • 13.9 pace
  • 1388 calories
  •  
  •  
  • 1790 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Čtyřkoly - Praha 44.8 km 02:00 13.9mph pace

Vůně sladu u Popovic a čerstvě pečeného chleba u Herinku. Krásné ráno všem!
https://syncs.xyz/activity/980KHF

  • Petr F.
    Petr F. Nice Job
    Nice Job:

    To sis dal hezky. A to pěkně prospívá nemocnému kolínku, ne?

    over 1 year ago

  • Marek S.
    Marek S.

    Hehe, no zrovna včera jsem si říkal, hergot, proč mi to koleno tak vrže, a ono to bylo to druhé! :-) Ale jo, je to lepší...

    over 1 year ago Like

  • Petr F.
    Petr F.

    Ale kulový. To Ti vrže kolo ! ;-)

    over 1 year ago Like1 person