Miles:
10163 total / 0 in 2013
Goal:

To stay healthy and injury free!! To run the Boston Marathon conservatively and recover quickly so I can break 12 hours at Ironman Texas, 2012, 32 days later!!

Susie W. ran: My legs felt surprisi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:49 time
  • 07:53 pace
  • 1403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake Evergreen Olympic Triathlon 6.2 mi 00:49 07:53 pace

My legs felt surprisingly good and we were blessed with overcast skies so heat was not an issue. Overall I was pleased with how I felt on the run. I was able to pass a few and ended up 2nd in my age group and with a PR for the distance with 2:36:57. Happy Day!!:)

11 months ago via Electric Miles

  • Ted W.
    Ted W.
    Ted W.

    Congrats on your PR!

    11 months ago • Like

  • Mel C.P
    Mel C. Great Performance
    Mel C. Great Performance:

    Congratulations on your AG 2nd and PR, Susie!

    11 months ago