I can't wait for you to get back out there with me. I miss my running buddy..... on a workout

glad you got out there and ran... good run :) on a workout

yeah!!! My father in law is in town for 3 weeks so I will be running in the m... read more

great pace!! on a workout

keep it up!!! on a workout

holy smokes girl... great pace!!! on a workout

nice :) on a workout

holy smokes you were fast... what's going on that you need meds?? on a workout

awesome pace...especially after your weekend ;) on a workout

holy crap.... you're not chasing the rabbit you ARE the rabbit :) great job :) on a workout

That's the thing to do if you're tired. No sense risking an injury. on a workout

holy smokes you were fast!!! on a workout

fabulous!! on a workout

awesome!!! you are kickin it up :) on a workout

awesome!!!! are you up for 8 sunday?? on a workout

nice!!!!! on a workout

fabulous :) on a workout

awesome!! on a workout

You've logged 699 miles - way to go. When do you want to run together again s... read more

awesome susie :) my first is on the 31st of october... we'll see!!! on a workout

miller is tough... wish i could have run it with ya :) on a workout

awesome!!!! on a workout

awesome!!!! on a workout

Seriously, the motivation works two-fold. That is the beauty of running....we... read more

Great Job! on a workout

Nice work. Keep it going on a workout

thanks for the motivation, albeit somewhat random. Thought I would let you kn... read more

Keep up the good work and don't worry about walking breaks especially in the ... read more