Miles:
1760 total / 25 in 2013
Goal:

Ride at least 50 miles per week. Work on getting faster and going further. Continued weight loss.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. Susan's Photo Susan
    VELO
    good Just So I Did Something 2 mi 00:09:09 13.1mph pace

    I will consider this building up my speed.

    4 months ago
    • David
      David
      David

      Speed improvement and added miles, very nice.

      4 months ago • Like

  2. Susan's Photo Susan
    VELO
    good Day 3 5 mi 00:23 12.9mph pace

    Faster and further.

    4 months ago
  3. Susan's Photo Susan
    VELO
    alright 3 mi 00:16 11.6mph pace

    It's a start.

    5 months ago
    • Becca H.
      Becca H.
      Becca H.

      Nicely done :)

      5 months ago • Like

    • David
      David
      David

      Great to see you are back in action Susan! I have missed following your workouts. Nice job!

      5 months ago • Like

  4. Susan's Photo Susan

    MRI on my foot tomorrow. Maybe I will finally find out what the problem is, get it fixed, and get back to work!

    7 months ago
    • Molly
      Molly
      Molly

      Good luck! I'll be thinking good thoughts!

      7 months ago • Like • 1 person

    • David
      David
      David

      Best wishes for a great report Susan! DM just is not the same without your workouts and posts. Take care.

      7 months ago • Like • 1 person

  5. Susan's Photo Susan
    walk
    alright Getting Over the Loss 1 mi

    Had to get out with my sidekick after watching the Packers lose to the Colts.

    8 months ago
    • David
      David
      David

      Too bad about the Pack, but the walk is a great response. Wishing you a great week.

      8 months ago • Like

    • Katrina S.
      Katrina S.
      Katrina S.

      I couldn't believe it either! And I'm a Colts fan! :) Nice walk!

      8 months ago • Like

  6. Susan's Photo Susan
    walk
    great Corn Maze 3.5 mi

    Had a great time taking the kids to a huge corn maze shaped like Spiderman and the word A-Maze-ing. Lots of fun!

    8 months ago
  7. Susan's Photo Susan
    walk
    great 1.25 mi

    Down the road and back with my daughters on this beautiful day!

    8 months ago
  8. Susan's Photo Susan
    walk
    great Around The Lake 3.5 mi

    It was a gorgeous day to be out in the fall colors. My husband and I enjoyed a walk around a lake at one of our state parks.

    8 months ago
  9. Susan's Photo Susan
    walk
    great Down The Road 1 mi

    Beautiful evening for a walk. My daughter and I needed to burn just a couple of calories after my husband grilled the biggest New York Strips I have ever seen. Best dinner!

    8 months ago
    • David
      David
      David

      sounds like a very pleasant evening, and very nice mother daughter walk.

      8 months ago • Like

  10. Susan's Photo Susan
    VELO
    good Stationary 2 mi 00:10:23 11.6mph pace

    My foot did ok after riding yesterday so I did it again.

    8 months ago
    • David
      David
      David

      Great to hear you are doing better, and able to ride again. I have missed your posts over the last several weeks. Take care and wishing you a complete and speedy recovery.

      8 months ago • Like

    • Christina K.
      Christina K.
      Christina K.

      Good to hear!

      8 months ago • Like

  11. Susan's Photo Susan
    VELO
    good Stationary 2 mi 00:10:26 11.5mph pace

    I'm going to try to get back at this hoping that it doesn't adversely affect my foot that I am having problems with. Can't stand not doing something. First zero zap on a Monday in ... read more

    8 months ago
    • David
      David
      David

      Great to see you back on DM again Susan! Excellent ZTZ. Hopefully you will be able to continue and your foot will get better.

      8 months ago • Like

    • Gretta M.
      Gretta M.
      Gretta M.

      You can do it, nice zap!

      8 months ago • Like

    • Bert A.P
      Bert A.
      Bert A.

      Hey stranger!! It's been awhile!! Just take it slow until you see how it feels.

      8 months ago • Like • 1 person

  12. Susan's Photo Susan
    walk
    great Stepping For Hunger 5k Walk 3.1 mi 00:51 16:34 pace

    Had a great time with a friend and our daughters raising money for local food pantries. The weather was cool but once you got moving it was fine. We walked on a beautiful bike trail. Glad to hav... read more

    8 months ago
  13. Susan's Photo Susan
    walk
    good Family Walk 1 mi

    Everyone got out for a walk today. Went down the road to visit some neighbors.

    9 months ago