Miles:
2764 total / 230 in 2013
Goal:

Run through the winter enough to do a spring +/- 4 hr marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Susan logged 2764 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Susan P.'s Photo Susan
    FIT
    01:00

    Hot Hatha Yoga with Maddie, Jane & Erika. Great way to end the day. I always feel like I am dazed & half conscious when I walk out of the studio.

    2 months ago
  2. Susan P.'s Photo Susan
    walk
    Thinking a lot about ice crea... 2 mi 00:36 17:49 pace

    Since I am tired of being cold I decided to walk a little on the treadmill instead of running outside just to get up and move a little. I'm just not patient enough to walk so I alternated 100... read more

    2 months ago
  3. Susan P.'s Photo Susan
    FIT
    01:00

    Hot yoga for strength. Great alternative to sit ups and push ups alone in my living room!

    2 months ago
  4. Susan P.'s Photo Susan
    FIT
    Hot Hatha 01:00

    First time doing hot hatha yoga and I have to say I LOVE IT! Not sure if I will keep it up in the summer but what a great way to defrost in the winter/spring weather we are having. Thanks favorite... read more

    2 months ago
  5. Susan P.'s Photo Susan
    RUN
    Lake Calhoun 3.06 mi 00:33 10:43 pace

    Very nice run around Lake Calhoun with Kim

    2 months ago
  6. Susan P.'s Photo Susan
    RUN
    Rocking Rabbit Half Marathon 13.1 mi 02:01 09:15 pace

    Rockin Rabbit Half Marathon with the Magento running group Brent P. Vinai K. Tom R. Kuba Z. and everyone else in Las Vegas. 4 miles uphill followed by 9 miles of almost entirely and wonderfully dow... read more

    2 months ago via Garmin
  7. Susan P.'s Photo Susan
    VELO
    Day 6 #30daysofbiking 1.4 mi

    Ran to work to get my bike. Just had to get my Day 6 of #30daysofbiking done before leaving town. Still not sure if I can beg, borrow or steal a bike in #vegas tomorrow. I might have to miss one da... read more

    2 months ago
  8. Susan P.'s Photo Susan
    VELO
    commute to work 1.4 mi

    Commuted to work but got a ride home with Brent P. I'll still be counting that in my #30daysofbiking!

    2 months ago
  9. Susan P.'s Photo Susan
    RUN
    Quick morning run 1.33 mi 00:12:22 09:19 pace

    Ran the short trip to the office to pick up my bike. 40 degrees and foggy always reminds me on early mornings in England. Everything is still quiet and peaceful. Nice way to start the day

    2 months ago via Garmin   
  10. Susan P.'s Photo Susan
    VELO
    Day 4 of #30daysofbiking 6.02 mi 00:35 10.3mph pace

    Beautiful spring day to add an extra couple miles to my commute to work. Biked to Aquila to help in the reading class then back to work. This weather makes it pretty easy to stick to my pledge #30d... read more

    3 months ago via Garmin   
  11. Susan P.'s Photo Susan
    VELO
    #30daysofbiking 3 mi

    It's getting nice out people! 45 degrees on my ride home from work. Day 3 of #30daysofbiking and I am seeing spring getting a little closer each day. The wildlife to and from work is not sup... read more

    3 months ago
  12. Susan P.'s Photo Susan
    VELO
    Day 2 of #30daysofbiking 3 mi

    Commuting to work got 4 degrees better today. Day 2 of #30daysofbiking and the temperature in the morning soared to 21F well over my temperature threshold. Spring is in the air.

    3 months ago
  13. Susan P.'s Photo Susan
    RUN
    JCC and around Cedar Lake 4.58 mi 00:42 09:15 pace

    Tuesday group run with Brent P. and Julie. Love that spring is here.

    3 months ago via Garmin   
  14. Susan P.'s Photo Susan
    walk
    great Treadmill walking 2 mi 00:34 17:00 pace

    Didn't feel like changing into running clothes so I just went on the treadmill for a couple miles. I think I have more patience walking on the treadmill than I do running on the treadmill. Tur... read more

    3 months ago
  15. Susan P.'s Photo Susan
    VELO
    great Commute to work 3 mi

    Commuted to and from work to kick off #30daysofbiking Spring has not quite sprung in Minnesota but I'm sure very, very, very soon it will be warm and sunny and lovely.

    3 months ago
  16. Susan P.'s Photo Susan
    VELO
    First Ride of spring 5.72 mi 00:25 13.9mph pace

    Beautiful sunny day got me out on my road bike for the first time of spring. What a difference after commuting to work by mountain bike over the winter. Aaah...the fast, smooth, sleekness of the r... read more

    3 months ago via Garmin   
    • Renee B.
      Renee B.
      Renee B.

      It was a nice day for a ride! I took a glass at GearWest to learn how to do my tire. I actually did it once - it was at home, but I was proud that I could do it!

      3 months ago • Like • 1 person

    • Shaye
      Shaye
      Shaye

      Great ride!

      3 months ago • Like