- Miles:
- 110 total / 0 in 2013
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Susan Mchugh logged 110 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
good 4 mi 00:40 10:00 pace
- RUN
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RUN
good 4 mi 40:00
Calves hurt a little....still sore since Broad Street run.
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RUN
good Broad Street Run 10 mi 01:40 10:00 pace
Legs cramped at mile 8 but just ran it out...celebrated in Manyunk afterwards!
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RUN
great 4 mi 00:38 09:30 pace
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RUN
great 4 mi 00:37 09:15 pace
Great?
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RUN
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RUN
great 4 mi 00:37 09:15 pace
Love company when I run, goes by so fast!
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RUN
great 4 mi 00:37 09:15 pace
Ran at park...beautiful day!
- RUN
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RUN
good 4 mi 00:39 09:45 pace
Ran off my sugar coma from yesterday!
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ha ha....glad you got it in early...I went to the plex, wind too strong..did 8 miles on the Dreadmill, then ate back all I burnt offf..such an oink after I run ..........
about 1 year ago • Like
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PS...wheres your pic on daily miles...ur profile looks...Manly...ha
about 1 year ago • Like
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I don't know how to load pic on this....haha
about 1 year ago • Like
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RUN
great 4 mi 00:40 10:00 pace
Ran boardwalk chilly at first but warmed up quickly!
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RUN
great 4 mi 00:39 09:45 pace
Beautiful morning run! Off to the gym with Kerry for weight training!
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RUN
good 4 mi 00:39 09:45 pace
Ran in park....beautiful!
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RUN
alright 3 mi 00:28 09:20 pace
Sooo cold we ran faster to get it over with...ha
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RUN
good 4 mi 00:40 10:00 pace
Crisp, beautiful morning run at park. I sure hope Danny, Billy, and Michael are training!
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RUN
great 4 mi 00:40 10:00 pace
Great run at park with Rene!
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RUN
great 3 mi 00:33 11:00 pace
Ran with my kids ...slow going at first but they did well!
- RUN
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RUN
great 4 mi 00:40 10:00 pace
Great way to start the day! Got to increase miles ....
Susan Mchugh
Susan Mchugh
Hot hot hot! Ugh
12 months ago • Like
good getting out there...in the wick hot
12 months ago • Like