Miles:
2650 total / 154 in 2017
Goal:

increasing my speed and my mileage and staying strong and fit for the rest of my life

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Susan logged 2650 miles.

Last workout 2 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. walk
    good Walking the dogs 1 mi

    Had to do some serious cleaning and yard work so that was it for exercise

  2. walk
    good tm 2 mi 00:30 15:00 pace

    Still not 100% but definitely better!

  3. walk
    alright Walk with the dogs 1.7 mi

    Been sick all of last week - finally a little better

  4. walk
    alright SELT trails with dogs 1.5 mi

    And that is all for this week, as I've been pretty much out cold with a cold since Friday evening

  5. walk
    good SELT Trails with the dogs 2.5 mi 00:57 22:48 pace

    I've got the day off, so me and the dogs went for a nice walk on local trails. Was a little challenging to make it through the ice, slush, snow, and mud, but we got in a nice little workout :)

  6. walk
    good Just a walk with the dogs 1.1 mi

    Having a lazy Sunday - well, mostly - did some pre-cooking for the week, laundry, some tidying, etc.