Miles:
2496 total / 10 in 2016
Goal:

increasing my speed and my mileage and staying strong and fit for the rest of my life

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Susan logged 2496 miles.

Last workout 27 days ago. Help get them back on track!

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Entries

  1. FIT
    alright gym: Tabatha workout 00:30

    God, my fitness is GONE! ... but slowly coming back

  2. I haven't been posting these last few months, but I am getting back into a regular routine.
    Gym twice a week, and tm twice a week, too.
    And of course, walkies with the dogs

  3. FIT
    alright Chisel and Sculpt 01:00

    Sore from this one

  4. Haven't been here, or posting in a while - will do better, I swear :)

  5. Shared Photo

  6. walk
    good Plum Island MA 3.5 mi

    Wonderful walk with my hubby and our dogs - my birthday wish

  7. Don't you hate it when they switch back the time? My body needs some time to adjust and I really could use a vacation now :)

  8. walk
    alright tm 1.33 mi 00:20 15:02 pace

    my foot hurts so I took it easy

  9. RUN
    good tm quickie 1 mi 00:13:16 13:16 pace

    Got home late, then had to vacuum, so this was a quickie