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Susan logged 2045 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Equinox Marathon Leg #3 9.39 mi 01:48 11:30 pace

    Leg 3 of Equinox Marathon.

    It was cold, there was snow, and there was slippery leaves. I had the downhill sections, (started at 2000 and downhill all the way to 400 ft) which for me is the worse. ... read more

    • Andre C.
      Andre C.

      The chute was tough, I found myself grabbing the limbs all the way down, they were well worn!
      Super on the relay and sorry about the Garmin, my Nike watch held up but was flashing low batt at the end. Gizmos on the trail are a pain, never looked at my watch during the run, less stress!

      about 4 years ago Like

    • Susan C.
      Susan C.

      My Garmin 305 is a tank, it takes everything I throw at it.

      I got the smaller one this summer hoping it would be easier to wear since I have a small wrist. Pros and cons to both I guess!

      about 4 years ago Like

  2. RUN
    Treadmill 1.5 mi 00:25 16:40 pace

    short walk/jog to loosen up the quads some.

  3. RUN
    alright Goldhill/Sheep Creek 6 mi 00:56 09:20 pace

    Cold, wet, and miserable.

  4. RUN
    Gold Hill - Parks 3.01 mi 00:31 10:17 pace

    Garmin will no sync to Daily Mile :(

    So sunny outside. Feels like Fall already.

  5. RUN
    GoldHill to Henderson and home 6 mi

    It was a beautiful day.