Miles:
2245 total / 344 in 2013
Goal:

Sub 2hr Half Marathon 1:59:47 - achieved 10/3/13 at MK Festival of running.

Wall of Motivation (19)

  1. Kemal K.
      Get Better

    you ran 13,2/21 km so nıce on a workout

     
  2. Kemal K.
      Nice Job

    nıce run on a workout

     
  3. Kemal K.
      Nice Job

    nice job nice pace on a workout

     
  4. Kemal K.
      Get Better

    nice pace on a workout

     
  5. Steven F.
      You're an Inspiration

    Wow! Well done, 1000 miles would get you to to John 'O Groats, then back down... read more

     
  6. Steven F.
      Congrats

    Well done! A fantastic effort! on a workout

     
  7. Steven F.
      Great Performance

    Looks like you're getting really fast now, you'll blast through it! on a workout

     
  8. Steven F.
      Great Performance

    Wow! nice pace! on a workout

     
  9. Steven F.
      You're an Inspiration

    Well done! I struggle running in temperatures over 15, so I know the pain. Co... read more

     
  10. Whitelightening
      Good Luck

    Good luck for Sunday Joanna on a workout

     
  11. Steven F.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  12. Steven F.
      You're an Inspiration

    Well done! I wish I could do 20 Miles full stop. Now get some rest, you've ea... read more

     
  13. Steven F.
      Great Performance

    So, you managed to get a PB, AND slow down so that Jason could finish at the ... read more

     
  14. Steven F.
      Great Performance

    Still a very good average pace, keep up the good work! on a workout

     
  15. Jordan G.
      I'll Beat You :)

    Hellooooooo!

     
  16. Stonay
      You're an Inspiration

    Great Miles Joanna!inspirational running on a workout

     
  17. Whitelightening
      Nice Job

    Good run on a workout

     
  18. Jason G.
      You're an Inspiration

    You're fantastic. on a workout

     
  19. Jason G.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout