- Site:
- http://runningmanz.wordpress.com
- Miles:
- 9211 total / 20 in 2013
- Goal:
To not suck as much as I used to (That's what she said)
Wall of Motivation (88)
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Nice JobSuper run -both miles and pace!! on a workout
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Great PerformanceWow -amazing!!! on a workout
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Nice JobNicely done! on a workout
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Great PerformanceWOW- what a pace! on a workout
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Nice Jobnice run on a workout
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Nice JobI can only imagine how hot it was. Great 15 miler and I don't care what you ... read more
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You're an InspirationEven if it didn't go the way you wanted it to, I'm still totally in awe of yo... read more
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Great PerformanceSome great mileage in the past few days. on a workout
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You're an InspirationI wish I was running almost that much right now! I'll be there within six mo... read more
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You're an InspirationYou're an incredible runner! That's an unreal pace over 84 miles on a workout
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You're an InspirationYay, Mark! on a workout
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You're an InspirationExcuse me? This is awesome! on a workout
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Great PerformanceMy boy! Awesome dude! Sleep for a week, get up and kick some more ass. on a workout
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Get BetterWe all gotta cut loose and give our livers a pounding from time to time! Keep... read more
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CongratsCongrats on 3rd place... that is amazing on a workout
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You're Funnyyou ran a 100 miler in 14hrs on your very first attempt??? is that an aprils ... read more
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You're an InspirationWhat no recovery run this am? on a workout
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Great Performance
Incredibly strong performance! Congrats on a great race. on a workout
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You're an InspirationThose times are incredible! Congratulations! on a workout
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You're an Inspirationway awesome man!!! congrats! on a workout
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Good LuckBest of luck, Mark. Have an awesome 100! on a workout
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Great PerformanceLOL @ the cute chick. on a workout
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You're an InspirationYou invented a game? this is the kind of thinking that happen when you run to... read more
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Great PerformanceSick! on a workout
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Nice JobNice run Mark of 15 miles. Just some good miles for the day to start of the w... read more
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You're an InspirationHuge congrats on the new PR, and in the friggin' mud, no less!! You officiall... read more
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Great PerformanceDude! on a workout
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Great PerformanceO_O Holy %@*&!! on a workout
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You're an InspirationUmm, you literally ran over twice my distance in less time, lmao. Wow, just..... read more
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Nice JobGetting it done,Mark......Nice job on pulling a rain run had the same here in... read more
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You're an InspirationGreat distance and pace. Something to be said for going faster to stay warm! on a workout
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Nice JobNice run. One thing I like about Umstead is the shelter from the weather-didn... read more
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Feel BetterInteresting ATT Run,Mark......Nice 12 Miler & Great Pace For Stomach Issues!!! on a workout
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Great PerformanceThe sketchy characters couldn't keep up with you! on a workout
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You're an Inspirationawesome run,Mark on a workout
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You're an InspirationIncredible week, Mark! on a workout
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You're an Inspirationgreat run,Mark on a workout
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Nice JobOh, and good job just because. on a workout
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Great PerformanceAwesome time on the 23 by the way! on a workout
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You're FunnySeriously Mark. Team Awesome is getting a little.. sentimental. Gag. Better r... read more
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Feel BetterWell, the beer does make the pain go away for a while. Hope you're feeling be... read more
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Great PerformanceWow, Mark! You got the rocket powered model!! on a workout
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Great PerformanceWow! Awesome Pace!! on a workout
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Great PerformanceYou're hauling on that treadmill! Nice work! on a workout
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Get BetterBecause I know what that stupid tendon feels like when it's not happy. on a workout
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You're an Inspirationwow. thats incredible on a workout

