Wall of Motivation (88)

  1. Patrick
      Post a workout!

    Where have you been?!

     
  2. Johnny
      Post a workout!

    I miss following your training!

     
  3. Candace S.
      Nice Job

    Super run -both miles and pace!! on a workout

     
  4. Candace S.
      Great Performance

    Wow -amazing!!! on a workout

     
  5. Jonathan S.
      Nice Job

    Nicely done! on a workout

     
  6. Candace S.
      Great Performance

    WOW- what a pace! on a workout

     
  7. Alexander R.
      Nice Job

    nice run on a workout

     
  8. Hollie H.
      Nice Job

    I can only imagine how hot it was. Great 15 miler and I don't care what you ... read more

     
  9. Kate W.
      You're an Inspiration

    Even if it didn't go the way you wanted it to, I'm still totally in awe of yo... read more

     
  10. Todd S.
      Great Performance

    Some great mileage in the past few days. on a workout

     
  11. John H.
      Good Luck

    Good luck @ the FL50!

     
  12. Michael B.
      You're an Inspiration

    I wish I was running almost that much right now! I'll be there within six mo... read more

     
  13. Bill P.
      You're an Inspiration

    You're an incredible runner! That's an unreal pace over 84 miles on a workout

     
  14. Kate W.
      You're an Inspiration

    Yay, Mark! on a workout

     
  15. Hollie H.
      You're an Inspiration

    Excuse me? This is awesome! on a workout

     
  16. Johnny
      Great Performance

    My boy! Awesome dude! Sleep for a week, get up and kick some more ass. on a workout

     
  17. Kevin O.
      Get Better

    We all gotta cut loose and give our livers a pounding from time to time! Keep... read more

     
  18. Timothy G.
      You're an Inspiration

    Mark, you ROCK man!

     
  19. Eva R.
      Congrats

    Congrats on 3rd place... that is amazing on a workout

     
  20. Alexander R.
      You're Funny

    you ran a 100 miler in 14hrs on your very first attempt??? is that an aprils ... read more

     
  21. Patrick
      You're an Inspiration

    What no recovery run this am? on a workout

     
  22.   Great Performance

    Incredibly strong performance! Congrats on a great race. on a workout

     
  23. Bill P.
      You're an Inspiration

    Those times are incredible! Congratulations! on a workout

     
  24. Leigh W.
      You're an Inspiration

    way awesome man!!! congrats! on a workout

     
  25. Steph N.
      Good Luck

    Best of luck, Mark. Have an awesome 100! on a workout

     
  26. Jessica
      Great Performance

    LOL @ the cute chick. on a workout

     
  27. Rich R.
      You're an Inspiration

    You invented a game? this is the kind of thinking that happen when you run to... read more

     
  28. Johnny
      Great Performance

    Sick! on a workout

     
  29. Kjcon Runner
      Nice Job

    Nice run Mark of 15 miles. Just some good miles for the day to start of the w... read more

     
  30. Steph N.
      You're an Inspiration

    Huge congrats on the new PR, and in the friggin' mud, no less!! You officiall... read more

     
  31. Chuck C.
      Great Performance

    Dude! on a workout

     
  32. Steph N.
      Great Performance

    O_O Holy %@*&!! on a workout

     
  33. Steph N.
      You're an Inspiration

    Umm, you literally ran over twice my distance in less time, lmao. Wow, just..... read more

     
  34. Chris B.
      Nice Job

    Getting it done,Mark......Nice job on pulling a rain run had the same here in... read more

     
  35. Bill P.
      You're an Inspiration

    Great distance and pace. Something to be said for going faster to stay warm! on a workout

     
  36. Bill P.
      Nice Job

    Nice run. One thing I like about Umstead is the shelter from the weather-didn... read more

     
  37. Chris B.
      Feel Better

    Interesting ATT Run,Mark......Nice 12 Miler & Great Pace For Stomach Issues!!! on a workout

     
  38. Bill P.
      Great Performance

    The sketchy characters couldn't keep up with you! on a workout

     
  39. Dnyaneshwar T.
      You're an Inspiration

    awesome run,Mark on a workout

     
  40. Bill P.
      You're an Inspiration

    Incredible week, Mark! on a workout

     
  41. Dnyaneshwar T.
      You're an Inspiration

    great run,Mark on a workout

     
  42. Johnny
      Nice Job

    Oh, and good job just because. on a workout

     
  43. Bill P.
      Great Performance

    Awesome time on the 23 by the way! on a workout

     
  44. Ashley
      You're Funny

    Seriously Mark. Team Awesome is getting a little.. sentimental. Gag. Better r... read more

     
  45. Bill P.
      Feel Better

    Well, the beer does make the pain go away for a while. Hope you're feeling be... read more

     
  46. Bill P.
      Great Performance

    Wow, Mark! You got the rocket powered model!! on a workout

     
  47. Bill P.
      Great Performance

    Wow! Awesome Pace!! on a workout

     
  48. Bill P.
      Great Performance

    You're hauling on that treadmill! Nice work! on a workout

     
  49. Talia R.
      Get Better

    Because I know what that stupid tendon feels like when it's not happy. on a workout

     
  50. Kevin C.
      You're an Inspiration

    wow. thats incredible on a workout