Daaaamn, Dave! A 10k PR to cap off an awesome tri :-) Congratulations! on a workout

I could never do that! on a workout

Wow, that is awesome! on a workout

Incredible job!!!!!!!!!!! on a workout

I have no words. I'm not usually the kind of person to say "I couldn't do it"... read more

Um, you're not supposed to do that, Dave. :-D on a workout

[Expletive] stunning! That is just fantastic!! on a workout

You are seriously an inspiration. Way to get out there and show this who's b... read more

Scary! You're just a soldier out there! (Great job, SO glad you're safe!) on a workout

don't forget the vitamin I as well!! on a workout

That is terrible!!! I hope the swelling goes down and you find it has no long... read more

Sounds, um, terrifying! But nice fifty! on a workout

Amazing job! on a workout

Lol. on a workout

Lol. on a workout

I really admire your disciplined training! on a workout

WHOA. Physical toughness, check, mental toughness, TWO checks! on a workout

Excellent run!!!! on a workout

Daaamn, Dave!! Nicely done. on a workout

You rock!! on a workout

I'm not sure which is more deserving of congratulations: a PR, or running on ... read more

Nicely done! on a workout

You're a better man than me! I can do 90 on the flats maybe, but more like 70... read more

Congrats on a hundred! on a workout

Hope it is nothing serious, Jim pulled a muscle in his chest sneezing. Hope ... read more

Wow, GREAT pace though! I'll bet that WAS rough! on a workout

That's a nice one! on a workout

Way to go, Dave, that's "super"! on a workout

incredible time!! great job. on a workout

Nice pace and a great place to run. I used to play frisbee golf there. Some t... read more

Way to get 'er done, though! on a workout

Impressive! I cannot even imagine doing that! I hope you had a spotter, or wh... read more

Fantastic job, Dave! on a workout

Awesome congrats you the man Dave on a workout

WTG Dave! Congrats on the win! on a workout

Congrats!!!! That's awesome. on a workout

awesome on a workout

You KILLED it! Great job! on a workout

congrats! on a workout

wow you really smashed that goal! :) great job!! on a workout

Awesome!!!! on a workout

i'm sure with all the hard work you've put in you'll do great! on a workout

100 laps! Way to go! My arms are tired for you. :-) on a workout

That's great! You must've really killed the swim and bike to get that time. on a workout

to have issues yet still finish so much quicker than you expected? incredibl... read more

My hat's off to you, sir! Olympic distance tri, open water, TN river (Bleck!)... read more

Awesome Dave!!! It seems like the transitions are always tough from what I'v... read more

Good job! The early season races are your baseline. Now you have a whole seas... read more

Congrats!! on a workout

Congratulations! This is a huge challenge! on a workout