100 laps! Way to go! My arms are tired for you. :-) on a workout

That's great! You must've really killed the swim and bike to get that time. on a workout

to have issues yet still finish so much quicker than you expected? incredibl... read more

My hat's off to you, sir! Olympic distance tri, open water, TN river (Bleck!)... read more

Awesome Dave!!! It seems like the transitions are always tough from what I'v... read more

Good job! The early season races are your baseline. Now you have a whole seas... read more

Congrats!! on a workout

Congratulations! This is a huge challenge! on a workout

incredible! great job!!!! on a workout

Great job, Dave!!! on a workout

That is a nice swim - wow! on a workout

Great pace after a mile+ swim... you'd be having to roll me to the 4.5 mark a... read more

Wowza! Nice! on a workout

Way to freakin' go! Great physical and mental accomplishment! I have thought ... read more

you got quite the workout today! on a workout

You deserve a perseverance medal for doing 10 on the mill! on a workout

Good job Dave, running the TM is hard and I guess like Joe says what ever wor... read more

Ooh. Nice mind trick. I will have to remember that one. on a workout

Whatever works!!! on a workout

impressive! on a workout

Dave you've been the crazy man this wk with all that milage great job, oh and... read more

Man, you just keep going!! :) on a workout

Look at you go!!! on a workout

You would be at the top of my leaderboard too, but I have a friend who ran th... read more

Hey Dave! You're lookin' pretty cool hanging out at the top of my leaderboard :) on a workout

Awesome job Dave, and yes you need to make sure you keep the bod fueled up so... read more

Way to get out there, Dave! on a workout

Great job! on a workout

Way to go! Sounds like a great race! on a workout

Nice Job!! Def gunna add this one for next year. on a workout

Awesome effort!! Great job, Dave! on a workout

And you are keeping him motivated! on a workout

Nice run, Dave! Way to negative split! That's tough. on a workout

25 miles by Tuesday? Nice work! on a workout

I'm hoping to join the Y soon and add some swimming to my routine. I love th... read more

Great job! on a workout

Nicely done, especially since it was hilly & you didn't even go all out! on a workout

Nice run! Congratulations on the PR! on a workout

Way to GO! on a workout

Wow. Just wow! Great run Dave!! on a workout

Well done, sir! on a workout

I'm pretty much worn out just reading that. :) on a workout

Nice work!! It was quite nice out tonight. on a workout

wow! today was just a PR kinda day huh? :) excellent job!!! on a workout

Woo hoo!! PR!!! I looked for your green shoes, but you were a few miles ahea... read more

Yaaaaaay, Dave! As Mitch said we both looked for you, but those few thousand ... read more

PR? Woot indeed!! on a workout

Awesome!! I looked for you, but there were just too many people there. on a workout

Great Finishing time Dave! Congrats! on a workout

Good luck in Knoxville tomorrow. I know you'll do great!! on a workout