Miles:
4326 total / 1217 in 2012
Goal:

Attempt an Olympic distance TRI. (done) Get faster @ Tri's

Superdave swam: First nonstop 2 mile ...

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  • 2 miles
  • 01:12 time
  • 35:06 pace
  • 1098 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2 mile Swim 3300 m 01:12 35:06 pace

First nonstop 2 mile swim! Slow but I fiished.

Calories
1098