Miles:
1997 total / 186 in 2012
Goal:

Full Marathon sometime in the near future - Done Auroville 2012; Current goal is injury free running

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Entries

  1. RUN
    great Auroville Marathon 43.07 km 05:34 12:29 pace

    Maiden FM - feels great :)

    • Sandeep K.
      Sandeep K.

      Congratulations again Sundaresh! Very well deserved realization of your hard work and determination. More so considering the suspected stress fracture and how you had to tend to the foot all along the run!

      about 5 hours ago Like

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      awesome job Sundaresh..enjoy your maiden FM completion sir..hats off for finishing it with all the issues..u rocked sir

      about 5 hours ago

    • Nishant S.
      Nishant S. Congrats
      Congrats:

      Amazing .. Congratulations on your Maiden Marathon .. Feel free to call yourself a Marathoner :)

      about 3 hours ago

  2. RUN
    Through K Agrahara and along ... 5.01 km 00:30 09:33 pace

    better run today.. auroville beckons

  3. RUN
    Serene Sarjapura 16 km 01:47 10:44 pace

    Nice route.. great company.. slow easy run (the pain on the right foot was always at the back of the mind). Fortunately, it didn't worsen.

    Everything went well till drove over a tree stump while t... read more

  4. RUN
    'testing the foot' run 5.75 mi 00:38 06:36 pace

    testing the foot that started giving me trouble since last sunday

  5. RUN
    22.56 km 02:30 10:43 pace

    Weekend long run with Abhijit, and the Sandeeps - steady pace throughout (well, almost)

  6. RUN
    10X400 intervals 5.08 km 00:31 09:40 pace

    felt a bit tired after 8 repeats.. didn't push the last 2

  7. RUN
    Sarjapur Road -> CST -> K'Hal... 31.09 km 03:29 10:49 pace

    Last 1+ Km was huff and puff. Met the goal of being on feet for 3.5 hours

    • Sandeep K.
      Sandeep K.

      Good long run Sundaresh. Glad you met your objective!

      21 days ago Like

    • Sandeep S.
      Sandeep S. Great Performance
      Great Performance:

      Awesome sir! This is a super peak!

      21 days ago

    • Sachin B.
      Sachin B. You're an Inspiration
      You're an Inspiration:

      Nice long run. Very much on track for Auroville FM !!

      20 days ago

  8. FIT
    At the gym 2 km 00:15 12:12 pace

    a quick w/o followed by core exercises

  9. VELO
    Neighborhood ride 2.9 km

    easy ride to start the week

  10. RUN
    Random Route 25.01 km 02:32 09:45 pace

    dedicated to all my DM friends running SCMM 2012. Focused on maintaining a steady pace. http://connect.garmin.com/activity/141737131

  11. FIT
    At the gym 2.15 km 00:15:00 11:13 pace

    plus some strengthening exercise for the legs and stretches