Miles:
32418 total / 3807 in 2015
Goal:

15,000 kms in 2015from Jan to Dec.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 112 miles
  • 0:00 time
  • 5658 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Mm-Murtukkadu-Omr-ml 60 km

    morning ride with Sairam and team

  2. VELO
    good Sathyabama and back 30 km

    solo morning ride

  3. VELO
    good Sathyabama and back 30 km

    solo morning ride

  4. VELO
    good Mm-sipcot loop back 60 km

    solo evening ride

  5. VELO
    good 300 kms BRM 160 km

    quit at 160 due to back pain and severe heat.Could not have completed since the back required constant stretching.

  6. VELO
  7. VELO
  8. VELO
    good Re override 2 40 km

    solo morning ride on OMR

  9. VELO
    good Recovery ride 40 km

    solo on OMR after accident

  10. VELO
    good 101 km 04:55 12.8mph pace

    solo evening ride to Mahabs andback

  11. VELO
    good Morning ride 32 km

    Sathyabama- back

  12. VELO
    good Morning ride 32 km

    Sathyabama- back

  13. VELO
    good Morning ride 35 km

    solo morning ride to Uthandi toll and back via Shols.

  14. VELO
    good Thiruvidanthai -back 62 km

    solo morning ride.
    Humid and windy.ECR still not ready for biking.

  15. VELO
    good Yercaud- Kuppanur climb. 87 km

    nice weather due nights rain.

  16. VELO
    good Yercaud Day 2 80 km

    hill climb and descent.

  17. VELO
    good Yercaud 70 km

    salem-Yercaud ,Kuppanur-back
    Good climb.2.40 hrs and 23 kms and 1900 mtrs elevation

  18. VELO
    good Mk-Melmaruvathur-Mk 200 km 09:00 13.8mph pace

    Night ride with WCCG.Too many stops.

  19. VELO
    good Mk-Shols-Akkarai-Back 29 km 01:04 16.9mph pace

    1 minute IntervalTraining.

  20. VELO
    good Training 32 km 01:12 16.6mph pace

    solo morning ride