9147 total / 0 in 2018

Ironman 140.6 miles of fun or my feat of insanity!

Summer ran: Well I guess running ...

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  • 4 miles
  • 00:35 time
  • 08:43 pace
  • 454 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Madison Trail Brick Part 2 4.05 mi 00:35 08:43 pace

Well I guess running is just not going to work out for me right now. I can't make it past 4 miles, really 3.37 without the pain coming on strong. I have stopped running every time it starts in hopes that I don't aggravate the injury but I guess I just need to stop... 3 weeks till race day.. I don't know what I am going to do at this point... I may end up walking most of the 13 mile run.