Site:
http://www.bluelinerunner.com
Miles:
9147 total / 0 in 2017
Goal:

Ironman 140.6 miles of fun or my feat of insanity!

Summer ran: Run #1

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  • 5 miles
  • 00:43 time
  • 09:32 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.5 mi 00:43 09:32 pace

Run #1