Summer P. ran: great race! beat my l...

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  • 3 miles
  • 00:31 time
  • 10:09 pace
  • 273 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shrimp Fest 5k 3.1 mi 00:31 10:09 pace

great race! beat my last time! but what's this twinge in my knee every single run at the 3 mile mark? Whatever, it was awesome. Thanks to my race buddy Joe, who left me in the dust about 100 feet from the start.

about 2 years ago

Weather
Calories
273
  • Jenny R.
    Jenny R. Congrats
    Jenny R. Congrats:

    WOOHOO!! Sounds like an awesome race!! Congratulations!!

    about 2 years ago

  • Shanon H.
    Shanon H. Congrats
    Shanon H. Congrats:

    One down, many to go. Great job rocking the VFFs!

    about 2 years ago

  • BryanP
    Bryan Congrats
    Bryan Congrats:

    Yay! :)

    about 2 years ago

  • Summer P.
    Summer P.
    Summer P.

    I have to quit stopping to walk after that 1 mile mark. I kill my time thinking I've got no chance to get faster, and that's obviously not true.

    about 2 years ago • Like