Summer
Tried to walk this in flip flops. How do people walk in those things. God.
- Site:
- http://sickerthanothers.com
- Miles:
- 126 total / 0 in 2012
- Goal:
Run often, run barefoot.
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Summer logged 126 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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walk
good Subdivision Sunrise Walk 2.47 mi
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walk
good Little Boxes made of ticky ta... 3 mi
I ran part of it today.
I resist the idea of a knee brace because I believe I should strengthen instead of using a crutch to support the knee but I wonder if it would make me better able to run ev... read more -
walk
alright Little Boxes neighborhood walk 3 mi 00:50 16:40 pace
chop wood, carry water, wash laundry, look at the sunrise, do the next right thing and all that. today I didn't see the meth house or a double rainbow.
walking song of the day: Jason Isbell &... read more
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walk
alright Little boxes neighborhood 2.5 mi
First time I've been outside in weeks. Thanks BHJ.
Walked my old running route. I was looking for the houses where they had the meth kitchen fires but I saw a double rainbow instead. -
RUN
alright netflix treadmill run in unai... 2.5 mi 00:25 10:00 pace
posture practice run. Much better, although still a little knee pain.
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That a girl. I know this is the boring sucky part, but it will get better. I'm mad at having to slow down a bit because of my calf, but I know in the long run, it will mean better long term running.
9 months ago • Like
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yes. I'm after the long distance endurance runs, although every once in a while I want to be conditioned enough to bust out a high finish 5 or 10K, but I'm not sure I'm built for it. Either way it will be a while and some coaching. But for now, just running at all will be enough, and the knee needs to not hurt after ever run to make that a viable activity. I'm not willing to be a runner who is constantly walking around with stress fractures and bullshit injuries. What's the point?
9 months ago • Like
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Agreed
9 months ago • Like
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You mean like me right? ;)
9 months ago • Like
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Driving through the Keys we're right in the middle of a mess of Ultra runners. Almost makes up for the FRICKING DEARTH of coffee shops. Almost
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RUN
alright Sons of Anarchy Dreadmill Run 1.56 mi 00:20 12:49 pace
1.56 and not even half an episode before the dreaded limp. I can't seem to fix the uneven landing and I'm pretty sure that's what's causing the thing. Now, I'm going to practice stopping as soon as... read more
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I think I'd try to strengthen first. I think that's what is helping me. That three months on the elliptical before hitting the pavement has really helped.
9 months ago • Like
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So my problem is Asymmetrical running pattern. I haven't known what to call it other than simply limping until now. I've always walked with a slight limp, or more like an ; altered gait. Now that I... read more
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It sounds like your body is out of alignment. I personally see a chiropractor on a regular basis to help keep me "straight." You might consider getting adjustments to help bring your spine into alignment. That might be a good start to fixing this issue.
9 months ago • Like
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RUN
dreadmill 1.5 mi
hot. hot. hotter than hot. Holy mother of god hot. Upstairs, attic, no A/C. In other news, speed actually IS a depreciating um, skill? So I probably shouldn't try to run that 5K race on Saturday a... read more
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Slowly, slowly. You'll get there. Remember the 4 months I spent on the elliptical because every inch of me hurt when I stepped on actual pavement. It took a good 1/3 of a year to get my mojo back.
Also, Christ, woman, turn on a fan, you may sweat away into a puddle and we'll never see you again.
10 months ago • Like
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Tell us how you *really* feel. :-)
10 months ago • Like
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I would you so much bring good luck ...
10 months ago • Like
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I am now walking in a MALL because outside is too hot. I refuse to live without A/C. Please do not melt yourself.
10 months ago • Like
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RUN
injured Little Boxes run 3.26 mi 00:35 10:44 pace
First let me say this: It was a good day because I was outside and my feet hit the ground.
First run since the Dramatic Knee Blowout in the first 30 seconds the Never Quit race 2010 which I ignor... read more
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Ummmm. I don't know what to say, but... hopefully you can keep running!
10 months ago • Like
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Me too. Hate to be like one of those dogs with the 2 wheeled cart dragging the back half of my body around while I play in the park because damn. Getting out there is the only time I'm ever alone. I'm not giving it up.
10 months ago • Like
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Will everyone please welcome my good friend and future VFF (hers are in the mail) runner Jerritt to dailymile! http://www.dailymile.com/people/jerritt
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RUN
injured Never Quit Beach Fest 5K 3.1 mi 00:33 10:39 pace
Blow out within 10 steps, wtf. And also-Note to self: you can't carry your chip across the mat, they don't read unless you wear them near your ankle. Sigh. Humidity was like a blanket. Screw this r... read more
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Yay on the Gatorade, boo on the ankle and chip. Double boo on the dead garmin!
over 1 year ago • Like
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I uh...whoops. Race this Saturday. I guess my other tradition, besides not sleeping before races, is totally bailing on training before races too. So anyway, I'll be running a barefoot beach 5K on ... read more
1 person liked what Summer said-
Good Luck!
over 1 year ago • Like
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no soft sand!
over 1 year ago • Like
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:> YEAH MAKES SENCE....
over 1 year ago • Like
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I need a little help. I use an iphone while running- I've been carrying it, because the armband I have doesn't work on my arm for two reasons: one, it's cumbersome when I need to deal with the phon... read more
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I had the same problems. Now I use a Spibelt. I simply tuck the iPhone into the pouch with the cord coming out of the mostly zipped pouch. I wear the belt around my hips and it doesn't bounce. I barely notice that I'm even wearing it. When the phone rings or I get a text, I simply unzip/pull the phone out and easily use the touch pad (if I choose to answer). www.spibelt.com
over 1 year ago • Like
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THANK YOU Samantha! Exactly the kind of feedback I was looking for. I think I'm going to try it
over 1 year ago • Like
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RUN
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RUN
good Lakers-Suns Solidarity Run Nu... 5.1 mi 01:02 12:04 pace
I was planning to stay on the treadmill until the Lakers had the lead, but I have things to do between now and Thursday. Should have been a slow and easy run, trying to stay in lower zones. Not suc... read more
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RUN
good Lakers-Suns Treadmill Solidar... 3.02 mi 00:30 09:50 pace
I know, right? I was doing max HR so I booked it.
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RUN
good Treadmill Quickie 2 mi 00:20 10:00 pace
Modern Family while dinner was in the oven. Sanity saver. Hopefully.
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RUN
alright 3.4 mi 00:41 12:03 pace
this is how long my handler allowed me to run today.
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RUN
alright treadmill. hurry and get it d... 3.5 mi 00:42 12:00 pace
I guess that's not really hurrying. Stupid garmin didn't time me. I wore the HR strap and when I stepped off my HR was 185. I don't know what that means for me. Better luck next time with the track... read more
Loading people...
It's good to see you on dailymile again!
5 months ago • Like • 1 person
thanks! Good to be back. Slowly, but here
5 months ago • Like