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Summer Ibrahim did a cross training workout: I had one of those mo...
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- 5 miles
- 0:00 time
- 0:00 pace
- 0 calories
I had one of those mornings where you wake up on the wrong side of the bed and you can't figure out why you're in a bad you mood but you just are. I can't be the only one that happens to. The gym did the trick though. No longer in a bad mood and I tried a new smoothie today too. The usual banana, stawberry, milk and protein powder but I threw in 1/4 of an avocado. Definitely worth a try!
3 miles elliptical, 13 crossramp and 13 resistance
2 miles treadmill 6% incline and 4.1 speed