Summer Ibrahim ran: Not the best run but ...

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  • 5 miles
  • 00:53 time
  • 10:35 pace
  • 523 calories
  •  
  •  
  • 2306 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.05 mi 00:53 10:35 pace

Not the best run but I felt great. I need to remember to bring a cooler from now on. Drinking hot water that's been sitting in the console of my car is really not that great at the end of a run.

11 months ago via Garmin

  • Hill
    Hill
    Hill

    Great run Summer!

    11 months ago • Like

  • Steve M.P
    Steve M.
    Steve M.

    oh i know right! not even wet! lol nice run regardless!

    11 months ago • Like

  • Mika
    Mika
    Mika

    Ha - been there, and it sucks! Great job, lady!

    11 months ago • Like

  • Heather B.
    Heather B.
    Heather B.

    Lol there is always a lesson to be learned! Nice 5 today girlie!

    11 months ago • Like

  • David S.
    David S. Nice Job
    David S. Nice Job:

    Solid miles Summer & yeah hot water when your thirsty is not all that great.

    11 months ago

  • Chris B.
    Chris B.
    Chris B.

    Solid work today Summer .......In the summertime heat of NC only cool spot is Mt Mitchell NC highest place in the east & NC!!

    11 months ago • Like • 1 person

  • Hope
    Hope
    Hope

    Yeah, I've been there too. Not fun. Great run!

    11 months ago • Like

  • Rene R.P
    Rene R.
    Rene R.

    maybe if it was hot coffee :-)

    11 months ago • Like

  • Canada Steve
    Canada Steve
    Canada Steve

    hahahahah....I guess warm water is better than no water...you should freeze your bottles before you go and let them melt while you run.

    11 months ago • Like

  • Sean K.
    Sean K.
    Sean K.

    Great job Summer! Way to battle the heat!

    11 months ago • Like