Summer G. ran: First long run in a w...

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  • 7 miles
  • 01:23 time
  • 12:22 pace
  • 1114 calories
  •  
  •  
  • 235 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Arboretum Run 6.71 mi 01:23 12:22 pace

First long run in a while. Tried to take it slow on purpose...seems as though I've been training a bit too hard lately. So, I'm back to my 12 minute miles. Nothing to be terribly proud of, but then again, I did just run almost 7 miles. Go me.

over 1 year ago

Calories
1114