Summer G. ran: Today was my second s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:35 time
  • 10:34 pace
  • 453 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 156 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright Speed Day 3.3 mi 00:35 10:34 pace

Today was my second speed day. I really had to muscle through the fast runs and walk between for part of the way...is that normal? Or am I doing something wrong??? Oh well, either way 9 miles on Sunday!

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
453
  • Emily G.
    Emily G.
    Emily G.

    I'm not up on marathon training at all.

    Good luck Sunday. I hope you have better weather there than what they're predicting for us.

    almost 2 years ago • Like