Summer G. ran: Today was my first da...

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  • 3 miles
  • 00:30 time
  • 11:08 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 208 max hr
  • 146 avg hr
    • Currently 4/5 Effort.
    effort 4/5
2.7 mi 00:30 11:08 pace

Today was my first day of fartleks. I was anxious going in that I wouldn't be able to handle the fast speeds, but I did okay. Felt really good actually. Then, I got home and went to my local running store, Berkley Running Company, and bought a couple new pairs of shoes, a fuel belt, "the stick", and a new pair of running shorts...Life is good!

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
400