Summer G.
Miles:
203 total logged
Goal:

512 Challenge! Madison Marathon - May 30th!

  • 0 mi tracked
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  • 0 calories
  • 0 workouts
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Entries

  1. Summer G.'s Photo Summer G. RUN
    9 miler Madison Marathon Course – 10.32 mi / 01:59 11:32 pace

    First time at this distance. Notice the map says "9 miler" and the distance is actually 10 miles. Yeah, got turned around a fair bit in the arboretum. Beautiful day. Only frustration was that I wasn't quite sure if I was going the right way t... read more

    about 6 hours ago
    • Jeff V. Jeff V.
      Jeff V.

      way to go! the extra miles will only help out in the end!

      about 6 hours ago
  2. Summer G.'s Photo Summer G.  
    Shared Photo

    Shamrock Shuffle

    2 days ago
  3. Summer G.'s Photo Summer G. RUN
    alrightSpeed Day – 3.3 mi / 00:35 10:34 pace

    Today was my second speed day. I really had to muscle through the fast runs and walk between for part of the way...is that normal? Or am I doing something wrong??? Oh well, either way 9 miles on Sunday!

    2 days ago
    • Emily G. Emily G.
      Emily G.

      I'm not up on marathon training at all.

      Good luck Sunday. I hope you have better weather there than what they're predicting for us.

      2 days ago
  4. Summer G.'s Photo Summer G. RUN
    blah 2.2 mi / 00:19 08:34 pace

    Bleh---too much in the way of beer last night makes for a very bleh run. One day I'll get it together! Last night was fun, though!

    4 days ago
  5. Summer G.'s Photo Summer G. RUN
    goodCampus+ – 3.21 mi / 00:33 10:10 pace

    Woke up feeling sick this morning and stayed home. Started feeling a little better and knew I'd better get my run in or else it wouldn't happen today. I'm really glad I decided to get it "over with" because it is an absolutely beautiful day t... read more

    6 days ago
  6. Summer G.'s Photo Summer G. RUN
    great 6.2 mi / 01:03 10:08 pace

    Shamrock Shuffle! Sunshiny day! Beer! B.E.A.utiful!

    7 days ago
  7. Summer G.'s Photo Summer G.  

    Shamrock Shuffle 10K tomorrow!

    8 days ago
  8. Summer G.'s Photo Summer G. RUN
    2.7 mi / 00:30 11:08 pace

    Today was my first day of fartleks. I was anxious going in that I wouldn't be able to handle the fast speeds, but I did okay. Felt really good actually. Then, I got home and went to my local running store, Berkley Running Company, and bought a couple n... read more

    10 days ago
  9. Summer G.'s Photo Summer G. RUN
    tired2 miler – 2.06 mi / 00:20 09:42 pace

    There should be an "exhausted" emoticon. Today was my first 2 mile day to target between 85-90% heart rate. I got stitches in my side and a cramp in my shoulder. Add that to choking on car exhaust and you can pretty much figure out how I felt... read more

    11 days ago
  10. Summer G.'s Photo Summer G. RUN
    blah 3 mi / 00:32 10:33 pace

    My emoticon says it all...

    12 days ago
    • Jessica H. Jessica H. Get Better
      Jessica H. Get Better:

      Running is a big question mark that is there each and every day. It asks you, "Are you going to be a wimp or are you going to be strong today?"

      Tomorrow is a new day and you'll do great!

      12 days ago
    • Summer G. Summer G.
      Summer G.

      Aw, thanks Jessica! I'm just seeing your comment. It's been one of those weeks. But I think I'm coming out of the funk! I appreciate your support!

      9 days ago
 

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