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Summer logged 856 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. If you haven't checked out my new blog yet, do it. http://wp.me/p2F8Lk-w

  2. FIT
    great 2 mi 00:14:07 07:03 pace

    Pre-lifting warmup.

  3. RUN
    blah 3 mi 00:34 11:20 pace

    Miserable.

  4. RUN
    good 2 mi 00:19 09:15 pace

    Short but pleasing run.

  5. FIT
    good 4 mi 00:32 07:56 pace

    Wheeeeeee.

  6. RUN
    good 2 mi

    Short little trot without a watch or music (or a shirt) tonight. Good times.

  7. FIT
    good 3.9 mi 00:30 07:41 pace

    Forgot to log this the other day, whee.

  8. RUN
    alright 3 mi 00:32 10:32 pace

    My pace has become abhorrent...

  9. FIT
    good 3.1 mi 00:30 09:40 pace

    Boring elliptical plodding.

  10. walk
    good 2.2 mi 00:32 14:42 pace

    Ran a mile, walked after that til I hit 30 minutes. Whee.

  11. RUN
    alright 4.5 mi 00:50 11:06 pace

    Run/walk combo on this one. Wanted 45 minutes of cardio more so than a specific distance, this was the outcome.

  12. walk
    2 mi

    Wandered around downtown with a friend, so hot out, ugh.

  13. FIT
    good 2 mi 00:41 20:22 pace

    Elliptical = also boring.

    • Veronica V.
      Veronica V.

      Hi Summer. You added me as a friend about 6 months ago, and I have to say I enjoy reading your blog! Keep up the hilarious entries! My friend has a running/fitness/lifestyle blog you may like : victoriaruns.com. Anyways, just wanted to drop you a note. And yes, I agree, ellipticals are boring. :)

      about 6 years ago Like

  14. RUN
    good 1 mi 00:09:40 09:39 pace

    Treadmill = boring.

  15. FIT
    good 2 mi 00:14:04 07:01 pace

    Yesterday's pre-lifting elliptical romp.

  16. RUN
    good 2 mi 00:18 09:07 pace

    Short pre-work run this morning, followed by a few push-ups and a plank. TRX strength training on tap for this afternoon.

  17. FIT
    good 1.25 mi

    Hopped on the indoor rowing machine last night before chest/triceps. The machine was so old I had to choose between distance or time, so I'm not sure how long it took me to do 2000m. Nonethele... read more

  18. RUN
    good 2 mi 00:18 09:03 pace

    First run in 2.5 weeks... not bad.

  19. RUN
    alright 5 mi 00:51 10:17 pace

    I haven't ran 5 miles in pretty much forever. Humid as hell and pretty damn slow, but glad I did it.

  20. RUN
    great 3 mi 00:29 09:34 pace

    Awesome little run tonight. First good run in quite a while, felt strong the whole time.