- Miles:
- 330 total / 71 in 2013
- Goal:
Half Marathon < 2 hours 10 K < 45 minutes
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Sugiarta logged 330 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 2.8 mi 00:25 08:55 pace
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RUN
good 3.85 mi 00:35 09:08 pace
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RUN
good 3.54 mi 00:33 09:11 pace
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RUN
good 3.45 mi 00:31 09:07 pace
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RUN
good 2.7 mi 00:25 09:15 pace
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RUN
good 2.02 mi 00:19 09:24 pace
- RUN
- RUN
- RUN
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RUN
good 3.08 mi 00:29 09:24 pace
- RUN
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RUN
good 3.45 mi 00:31 09:03 pace
- RUN
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RUN
good 2.77 mi 00:28 10:06 pace
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RUN
good 3.45 mi 00:31 09:04 pace
stop once ± 6 minutes
- RUN
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RUN
good 2 mi 00:20 09:54 pace
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RUN
good 3.45 mi 00:32 09:09 pace
The weater it was great, stop twice @ ± 10 minutes
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RUN
good 2 mi 00:20 10:09 pace
- Show 2 more comments...
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Thanks Tanya! :)
3 months ago • Like
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RUN
good 2.8 mi 00:28 10:00 pace
Sugiarta
Sugiarta
Nice running!! :)
about 1 month ago • Like • 1 person
Thanks Maria! :)
about 1 month ago • Like