Went for a ride to one of my favourite places where you can sit down on the rock with an amazing view over the sea and watch the cloads drift by above and boats with happy holidayers below.
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Sugar logged 37 miles.
Last workout almost 7 years ago. Help get them back on track!
good 18.78 km 01:23 8.5mph pace
good 2.87 km 00:30 16:50 pace
Short walk along the sea.
great 17.07 km 01:05 9.8mph pace
Fantastic ride just before sun set. Lovely warm evening and great views over the sea!
good 5.71 km 01:05 18:19 pace
Walking (occassionally jogging) around town. Was trying to find as many stairs as I could :)
good 5.34 km 00:54 16:10 pace
Walking/jogging. I am starting to notice that I can jog a bit further now :)
alright 9.52 km 00:34 10.4mph pace
Nice evening but the gps/heart rate monitor was driving me nuts; it insisted that I had 220 bpm right from the start and pretty much the whole ride which obviously wasn't the case (yes I doubl... read more
Nice evening but the gps/heart rate monitor was driving me nuts; it insisted that I had 220 bpm right from the start and pretty much the whole ride which obviously wasn't the case (yes I double checked). Annoying!!! :-/