Sue
Run/walk: the last 1.42 miles was rough on my knee but I just slowed down. I would say I jogged 70% & walked 30%. It's my longest so far & I enjoyed just being outside. Sometimes I for... read more
- Miles:
- 259 total / 131 in 2013
- Goal:
To be stronger!
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Sue logged 259 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
Outside :) 6.43 mi 01:18 12:07 pace
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RUN
Norway Spring Classic 5K 3.25 mi 00:34 10:27 pace
Miserable day: mile 2 I started with burning in my Rt hip & wheezing. Neither of these I have had in the middle of a race. With the course having 4 good sized hills I thought I was going to hav... read more
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It's suppose to warm up to 28 for my 5k today. This weather is so depressing.
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3 mi 00:07:00 25.7mph pace
Ok
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Good work Sue! Keep it up, the nice weather is just around the corner...it HAS to be!! ;o)
2 months ago • Like
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RUN 03/15/13 10:50 AM 1 mi 00:09:48 09:47 pace
Awesome! YMCA away, while I am 500 miles away from home. My son is going overseas Sunday. What an amazing group of guys!
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speedy!
3 months ago • Like
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Each outing is a blessing, always remember that! :)
about 1 month ago • Like
Congrats on your newest long distance. And yes, you need to remember to enjoy yourself!
about 1 month ago • Like