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Sue logged 259 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    Outside :) 6.43 mi 01:18 12:07 pace

    Run/walk: the last 1.42 miles was rough on my knee but I just slowed down. I would say I jogged 70% & walked 30%. It's my longest so far & I enjoyed just being outside. Sometimes I for... read more

    • Rob B.
      Rob B.

      Each outing is a blessing, always remember that! :)

      12 months ago Like

    • Kathy M.
      Kathy M.

      Congrats on your newest long distance. And yes, you need to remember to enjoy yourself!

      12 months ago Like

  2. RUN
    Norway Spring Classic 5K 3.25 mi 00:34 10:27 pace

    Miserable day: mile 2 I started with burning in my Rt hip & wheezing. Neither of these I have had in the middle of a race. With the course having 4 good sized hills I thought I was going to hav... read more

  3. It's suppose to warm up to 28 for my 5k today. This weather is so depressing.

    • Rob B.
      Rob B.

      Hope you do great!

      12 months ago Like

    • Sue B.
      Sue B.

      Unfortunately it was miserable. Mile 2 my Rt hip was burning & I started wheezing. It was very disappointing. I can only go up from my terrible time but at least I didn't quit.

      12 months ago Like

    • Rob B.
      Rob B.

      You will get better Sue, I promise! You've already done the hardest part--getting started!! Well done :o)

      12 months ago Like1 person

    • Sue B.
      Sue B.

      Thx Rob.

      12 months ago Like

  4. FIT
    YMCA all over weights 00:20

    Got a case of the blahs!

  5. VELO
    YMCA Indoor bike 4 mi 00:10:30 22.9mph pace

    :( blah

  6. RUN
    RUN 04/13/13 01:01 PM 1.1 mi 00:08:50 08:01 pace

    Exhausted.....why? I do not know;(

  7. VELO
    3 mi 00:07:00 25.7mph pace

    Ok

  8. FIT
  9. RUN
    RUN 04/07/13 03:57 PM 1 mi 00:09:20 09:17 pace

    Feet are sore

    • Rob B.
      Rob B.

      Good work Sue! Keep it up, the nice weather is just around the corner...it HAS to be!! ;o)

      about 1 year ago Like

  10. FIT
    Racquetball 00:45

    My daughter & I had fun!

  11. FIT
  12. FIT
    YMCA 01:00

    INDOOR Racquetball with my daughter 1 hour.

  13. VELO
    Indoor 6 mi 00:17 21.0mph pace

    Fabulous:)

  14. VELO
    Indoor 4 mi 00:10:19 23.3mph pace

    Great

  15. RUN
    great RUN 03/24/13 04:28 PM 1.3 mi 00:11:16 08:40 pace

    Great!

  16. VELO
    Indoor 4 mi 00:11:00 21.8mph pace

    Good sweat!

  17. RUN
    RUN 03/15/13 10:50 AM 1 mi 00:09:48 09:47 pace

    Awesome! YMCA away, while I am 500 miles away from home. My son is going overseas Sunday. What an amazing group of guys!

  18. VELO
    Indoor biking 5 mi 00:13:50 21.7mph pace

    Good