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Sue logged 259 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    Outside :) 6.43 mi 01:18 12:07 pace

    Run/walk: the last 1.42 miles was rough on my knee but I just slowed down. I would say I jogged 70% & walked 30%. It's my longest so far & I enjoyed just being outside. Sometimes I for... read more

    • Rob B.
      Rob B.

      Each outing is a blessing, always remember that! :)

      over 1 year ago Like

    • Kathy M.
      Kathy M.

      Congrats on your newest long distance. And yes, you need to remember to enjoy yourself!

      over 1 year ago Like

  2. RUN
    Norway Spring Classic 5K 3.25 mi 00:34 10:27 pace

    Miserable day: mile 2 I started with burning in my Rt hip & wheezing. Neither of these I have had in the middle of a race. With the course having 4 good sized hills I thought I was going to hav... read more

  3. It's suppose to warm up to 28 for my 5k today. This weather is so depressing.

    • Rob B.
      Rob B.

      Hope you do great!

      over 1 year ago Like

    • Sue B.
      Sue B.

      Unfortunately it was miserable. Mile 2 my Rt hip was burning & I started wheezing. It was very disappointing. I can only go up from my terrible time but at least I didn't quit.

      over 1 year ago Like

    • Rob B.
      Rob B.

      You will get better Sue, I promise! You've already done the hardest part--getting started!! Well done :o)

      over 1 year ago Like1 person

    • Sue B.
      Sue B.

      Thx Rob.

      over 1 year ago Like

  4. FIT
    YMCA all over weights 00:20

    Got a case of the blahs!

  5. VELO
    YMCA Indoor bike 4 mi 00:10:30 22.9mph pace

    :( blah

  6. RUN
    RUN 04/13/13 01:01 PM 1.1 mi 00:08:50 08:01 pace

    Exhausted.....why? I do not know;(

  7. VELO
    3 mi 00:07:00 25.7mph pace

    Ok

  8. FIT
  9. RUN
    RUN 04/07/13 03:57 PM 1 mi 00:09:20 09:17 pace

    Feet are sore

    • Rob B.
      Rob B.

      Good work Sue! Keep it up, the nice weather is just around the corner...it HAS to be!! ;o)

      over 1 year ago Like

  10. FIT
    Racquetball 00:45

    My daughter & I had fun!

  11. FIT
  12. FIT
    YMCA 01:00

    INDOOR Racquetball with my daughter 1 hour.

  13. VELO
    Indoor 6 mi 00:17 21.0mph pace

    Fabulous:)

  14. VELO
    Indoor 4 mi 00:10:19 23.3mph pace

    Great

  15. RUN
    great RUN 03/24/13 04:28 PM 1.3 mi 00:11:16 08:40 pace

    Great!

  16. VELO
    Indoor 4 mi 00:11:00 21.8mph pace

    Good sweat!

  17. RUN
    RUN 03/15/13 10:50 AM 1 mi 00:09:48 09:47 pace

    Awesome! YMCA away, while I am 500 miles away from home. My son is going overseas Sunday. What an amazing group of guys!

  18. VELO
    Indoor biking 5 mi 00:13:50 21.7mph pace

    Good