36933 total / 4536 in 2017

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Wall of Motivation (4924)

  1. Dennis S.
      Nice Job

    Well done Team!! :-) on a workout

  2. Barefoot R.
      You're an Inspiration

    okay, what is “cold and gloomy” for you? our high today was just over freezin... read more

  3. Frederick
      You're an Inspiration

    Way to think that through and lace 'em up! on a workout

  4. Frederick
      Great Performance

    Good swim! on a workout

  5. Angel M.
      Nice Job

    Nice! good job Mermaid on a workout

  6. Rebel Run Girl
      Nice Job

    over achiever! on a workout

  7. Mike K.
      You're an Inspiration

    Woot! Woot! Woot! on a workout

  8. Andrea S.
      You're an Inspiration

    Woot! on a workout

  9. Rita M.
      You're an Inspiration

    Dang, woman. You are a STAR!!!!! on a workout

  10. Mike K.
      You're an Inspiration

    Home stretch Sue! on a workout

  11. Frederick
      You're an Inspiration

    Excellent! You'll make your goal! on a workout

  12. Hemant A.
      Great Performance

    kudos Sue on a workout

  13. Mike K.
      Great Performance

    I am amazed at how you are crushing CB! on a workout

  14.   Good Luck

    !!! on a workout

  15. Frederick
      You're an Inspiration

    Iron Beast! WTG! on a workout

  16.   You're Badass

    You're 'kickin you're BUTT!!! on a workout

  17. Sunny D D.
      You're an Inspiration

    WOW! Just wow!! Awesome work! on a workout

  18. Mel P.
      You're Funny

    Hahahaha! Your girls are nuts! on a workout

  19. Mike K.
      Great Performance

    You are crushing the CB miles Sue! on a workout

  20. Frederick
      You're an Inspiration

    Poor Chopps...makes it all the more interesting for him! ; ) on a workout

  21. Francis
      You're an Inspiration

    Awesomely done Sue and thanks for the beautiful Birthday balloons! on a workout

  22. Mike K.
      You're an Inspiration

    Tripled up? Wow!!! on a workout

  23. Barefoot R.
      You're an Inspiration

    wow! you were flying! on a workout

  24.   You're Badass

    DAMN! on a workout

  25. Sunny D D.
      You're an Inspiration

    Wow! Superb! Excellent! Bravo! on a workout

  26. Mike K.
      You're an Inspiration

    Getting it done! on a workout

  27. Barefoot R.
      You're an Inspiration

    what is “heal” pain? i thought healing was supposed to be painless. or did yo... read more

  28. Dennis S.
      You're an Inspiration

    WOOHOOOO!!!! GO SMASH IT SUPER SUE!!!!! on a workout

  29. Harry K
      Great Performance

    It's only the second and you're off to a terrific start! on a workout

  30. Harry K
      You're Funny

    Love this! on a workout

  31. Dennis S.
      You're an Inspiration

    Wow!!!! Well done Sue! on a workout

  32. Dennis S.
      Good Luck

    I <3 a free T-Shirt, May have to come over to your CB to compete! :-)))) Seri... read more

  33. Harry K
      Good Luck

    Right up your ally Sue! on a workout

  34.   Get Better

    Alright! on a workout

  35. Dennis S.
      You're an Inspiration

    That,s fantastic, well done Sue! on a workout

  36. Mel P.
      Feel Better

    Ugh! Bummer. Hope you feel better soon. If sweating helps you'll be better in... read more

  37. Janice H.
      Feel Better

    awwww. feel better soon. on a workout

  38. Harry K
      Feel Better

    Feel better! on a workout

  39. Karyn
      Feel Better

    Feel better!!! on a workout

  40. Frederick
      You're an Inspiration

    Eyes on the prize! But yeah, you got this! on a workout

  41. Hemant A.
      Get Better

    hope your foot gets better quickly Sue, take care on a workout

  42. Bob M.
      Feel Better

    Feel better, Sue! on a workout

  43. Janice H.
      Nice Job

    You rock, Sue! on a workout

  44. Frederick
      You're an Inspiration

    Super seven! on a workout

  45. Helene W.
      Great Performance

    Very nice, Mermaid Sista! on a workout

  46. Cris M.
      Nice Job

    awesome Sue!!!! on a workout

  47. Barefoot R.
      Good Luck

    best skill sun.! nice run here, decent pace! on a workout

  48. Mike K.
      Great Performance

    Sonic BOOM! on a workout

  49. Barefoot R.
      You're an Inspiration

    do you realize that two megacalories is equivalent to detonating six sticks o... read more

  50.   You Rock

    And this is why Sue is my friend. Super Strong SUE ! ! You are my Hero! on a workout