Miles:
42578 total / 389 in 2019
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson rode: Phew!!!! First class ...

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  • 25 miles
  • 01:15 time
  • 20.0 pace
  • 852 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CB Endurance Class1 25 mi 01:15 20.0mph pace

Phew!!!!
First class without the boot!!! Took a leap of faith and...............NO PAIN!!!!!

This month is a huge challenge at CB. We have partners!!!
There are about 50 Teams, and I am aiming to get top 3!!! (LOVE a challenge!!)

So between foot healing, dumping the boot, and this challenge I am feeling REALLY good!!!!!!