42578 total / 389 in 2019

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson swam: First time I have don...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 215 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Master's Swim Class!! 1600 m

First time I have done this, and really liked it!!! Coached swim with lots of drills, everyone was so welcoming,and I got some good tips from the Coach!!
I see some good things happening!!!

  • Steve S.
    Steve S.


    3 months ago Like

  • Jeff L.
    Jeff L.

    Almost always a good thing. Glad you found a good Master's Class. You'll see your technique improve.

    3 months ago Like

  • Tina L.
    Tina L.


    3 months ago Like

  • Carolyn B.
    Carolyn B.

    LOVE my masters swimming group! I trained for my first IM swimming on my own following my coach's workouts and did fine. Shortly after that race and before IMTX 2012 I started swimming with my current group and feel so much faster, more confident and enjoy swimming more. A group can make a big difference!

    3 months ago Like

  • Mel P.
    Mel P.

    Fantastic addition to your training!

    3 months ago Like

  • Sue R.
    Sue R.

    Thanks Mel, Carolyn (I always wanted to try it, and with this foot thing, it came on the front burner!!!!), Tina, Jeff and Steve!! <3

    2 months ago Like

  • Diane V.
    Diane V.

    So glad you liked it. Great work!

    2 months ago Like

  • Harry K
    Harry K

    Awesome 👏🏻

    2 months ago Like

  • Helene D.
    Helene D.

    Master swim classes are great, we learn so much!

    2 months ago Like

  • Mike K.
    Mike K. Great Performance
    Great Performance:

    This is fantastic!

    2 months ago