Miles:
41743 total / 4721 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson ran: Felt sooooooooooooooo...

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  • 3 miles
  • 00:30 time
  • 11:44 pace
  • 376 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First Run Since IMMD!!!! 2.53 mi 00:30 11:44 pace

Felt sooooooooooooooo good to be out with IronDog Chopps!!!!
Had a big storm blow thru last night, praying for everyone in Fla that got hit.