Miles:
41743 total / 4721 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson rode: Good to be back with ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 00:45 time
  • 21.3 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CycleBar!!!! 16 mi 00:45 21.3mph pace

Good to be back with my friends!!!!! <3
Got one hell of a welcome back!!!!! :)))