Miles:
41888 total / 4866 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson hurricane florence we...

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HURRICANE FLORENCE WEEKEND SHOUTOUTS!!!

Calla H. Run 10!! Colleen M. Run 7 in the hills!! Anne Pup Walk!! Amy M. Misty, breezy 4 miler!! Andrea S. Run 9!! Cari H. 2 mile rain run!! Cecile Run 8.6km!! 26x25 BIKE 101 MILES!!!! BOOOOOOM!!! Erin C. Run 5!! Gretchen Stuffy 4!! Emma B. Run 5!! Mel P. Pilates!! Kim B. Yoga!! Michele R. Wineglass Marathon Training!! Jennifer M. Run 7!! Jana N. Swim 1.62!! Petite GO PETITE!!! Boxing class!! Shelly A. Yoga!! Pam O. Step class!! Ruth H. Yoga!! Stephanie P. Run 7!! Ren K. Power Yoga!! Vira K. Humid 6!! Tina L. Bike n Brew!! Steevie J. Run 6km!! Rita M. Swim!! PaulaBz B. Dog Pound Walk!! <3<3<3 Darrell G. Fri 8!! Barefoot R. On the move!! David S. Run 5!! Donald C. 90 Pushups!! Alexander R. Golf Course 8!! Bob M. Run 4!! Alain R. Run 7km!! Harry K 007 Gym time!! Glenn S. AQUAMAN 5k with obstacles!! Ian C. Evening 5!! Hemant A. Run 10km!! Frederick Tues night trike night!! <3 Michael S. Recovery 3 miler!! Mike D. Run 5!! Mike K GOOD LUCK ON THE MARATHON!! John R. Run 7!! Jeff W. Humid 5 miler!! Mike K. Track 5!! Joe Treadmill 2!! Richard T. WELCOME BACK!! Vern M. Vinyasa Flow!!