Miles:
41442 total / 4420 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson swam: What an AWESOME SWIM!...

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  • 1 miles
  • 00:48 time
  • 38:37 pace
  • 434 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Indoor Pool 2000 m 00:48 38:37 pace

What an AWESOME SWIM!!!!!!!!!!!!!!!!!!!!!!
I felt such a calmness around me...........first time I have felt this.
I dare say I AM READY!!!!!!!!!!!!!!!!!!!!