Miles:
40862 total / 3841 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson swam: DONE for the week!!!!...

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  • 2 miles
  • 01:04 time
  • 39:36 pace
  • 579 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Indoor Pool 2600 m 01:04 39:36 pace

DONE for the week!!!!
So glad next week is an "easy" week!!!