Miles:
42053 total / 5032 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson ran: Chopps just ran 2 wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:29 time
  • 12:42 pace
  • 1156 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great With Iron Dog Chopps! 7 mi 01:29 12:42 pace

Chopps just ran 2 with me, and that was it for her!!!
Very hot, but slogged thru