Miles:
40329 total / 3307 in 2018
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson rode: PHEW!!!!!!!!!!!!!!!!!...

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  • 103 miles
  • 06:20 time
  • 16.2 pace
  • 4317 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Centruy With Kim!! 102.8 mi 06:20 16.2mph pace

PHEW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
So glad this is under my belt!!!!!
Cooler day, but windy as hell!!!!!!!!!!!! 20 mph. Started taking a toll on me at mile 80, but I pushed thru!