41739 total / 4717 in 2018

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson ran: Fun Run!!! Maria was ...

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  • 5 miles
  • 01:00 time
  • 11:52 pace
  • 779 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hopscotch Run! 5.05 mi 01:00 11:52 pace

Fun Run!!!
Maria was with me on the bike, while we looped a local neighborhood park several times.
Weather was perfect :)
Every mile I had her pull over and we ran up bleachers, or climbed on the jungle gym, or played hopscotch!!!
Training can be fun!!!! :))
The last mile I was able to bring it in!