Miles:
36968 total / 4572 in 2017
Goal:

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson rode: Wanted to hit 600 for...

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  • 32 miles
  • 01:30 time
  • 21.5 pace
  • 1022 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CB x2 32.2 mi 01:30 21.5mph pace

Wanted to hit 600 for the month of Nov at CB. I hit 603.60!!!
Woot!!!!!